Work with me.
I support women going through change. I help you tap into your courage, creativity, and strength so you can more easily move through external transitions and internal transformations.
I am committed to making coaching accessible to individuals from a wide range of economic backgrounds and situations. The services and offerings below are provided on a sliding scale.
PRIVATE COACHING
Go deep in a fully-supported journey tailored just for you and your specific challenges. You’ll experience empathy and understanding while gaining practical strategies, tools, and techniques to manage whatever you’re facing.
It’s ideal for you if:
You’re facing or already going through a life transition (career change, new motherhood, empty nesting, moving cities or countries, etc.) OR you’re wondering “where did I go?” and “where do I go from here?” and you’re ready for some serious transformation.
Plus, you’re ready to dig in an do the work knowing that change changes you.
GROUP PROGRAMS
Learn and grow in community with others. You’ll work toward your own goals while sharing a journey with like-minded and like-hearted women. Careful vetting of participants fosters a fertile space for rich connections to grow.
Stay tuned for upcoming programs!
WORKSHOPS
My in-person and virtual workshops are curated spaces for learning, reflection or practice, and connection. They’re available on-demand for groups and organizations. I also periodically offer them to a broader community via Zoom. (Be sure to sign up for my newsletter below to stay updated!)
Previous workshops have included:
Dream. Draft. Do. A space to bring ideas to life
Navigating the New A transition workshop for U.S. Foreign Service spouses
SHOW UP to the Life You Want A framework for making change
Routine Into Ritual Creating small shifts for big change
Affirmations, Mantras, Oh My! Powerful self-talk to support growth