mental health — Blog — Emily Cornell | Transition and Transformation Coach

Posts tagged mental health

A Grace Period Might Be The Best Start To A New Year

A Grace Period Might Be The Best Start To A New Year

What to do if you’re not feeling “new year, new you.”

transitionsEmily CornellDecember 31, 2022New Year, mental health, rituals

From Routine to Ritual: Small Shifts for Big Changes

From Routine to Ritual: Small Shifts for Big Changes

Bring intention to your everyday actions for a seismic shift.

resilienceEmily CornellDecember 29, 2022routine, rituals, morning, mental health

How to Show Up When the World Makes You Want to Stay in Bed

How to Show Up When the World Makes You Want to Stay in Bed

5 things to try when you just don’t wanna

resilienceEmily CornellMarch 1, 2022resilience, mental health, world eventsComment